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    302221 - Gentle Flow

    Gentle Flow Is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga and mindfulness. This soothing gentle practice focuses on moving into basic yoga poses while using the breath as a tool to remain present and mindful. Expect lots of stretching and lengthening with a heavy dose of relaxation and some aromatherapy to wrap up your practice.

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    Add to Cart302221-1Gentle FlowBirth and Up01/11/18- 02/08/18 5:30P- 6:15P$52Item DetailsAdd/Remove from Wishlist?Available

    302222 - Mindfulness Workshop

    Workshop offers a unique opportunity for all to spend uninterrupted time focusing andpracticing on wellness. The workshop is designed with the intention of fnding out more about mindfulness and movement. The workshop will include movement (?oor to standing or sitting if preferred), education on the value of mindfulness and some practice. Tools will be shared with participants so they can continue to practice mindfulness. Class is taught by Beth Reynolds-Lewis, certifed Yoga Teacher and registered instructor with the Yoga Alliance and has Mindful Schools Instructor training. Harmon Park Activity Center Children's Room.

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    Add to Cart302222-1Mindfullness Worksho18 years and Up01/20/18- 01/20/1810:30A- 11:45A$25Item DetailsAdd/Remove from Wishlist?Available

    302228 - Adult Watercolor

    Come explore the possibilities of water color! Learn how to create beautiful paintings with various tools and brush techniques in a comfortable setting. Certified K-12 Art Teacher, Becki Evers will help you explore your creativity and enable you to gain artistic knowledge and the benefits of self-expression. Supply list will be provided at registration.

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    Read Notice302228-1Adult WatercolorBirth and Up03/09/17- 04/20/17 7:00P- 8:15P$65Item DetailsAdd/Remove from Wishlist?Unavailable

    302229 - Art Explorers

    This inclusive program is designed for adults with cognitive / developmental disabilities, but everyone is welcome! The focus will be on exploring the possibilities of art and self-expression through drawing, painting, collage, and more! Certified K-12 Art Teacher, Becki Evers, will help participants express their creativity in this fun-filled class. If a participant has any special needs that require accommodations in order to fully participate, please complete an Intake From that is available at the KPR Office.

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    Add to Cart302229-1Art Explorers16 years and Up01/22/18- 02/26/18 7:00P- 8:15P$60Item DetailsAdd/Remove from Wishlist?Available
    Add to Cart302229-2Art Explorers16 years and Up03/12/18- 04/30/18 7:00P- 8:15P$60Item DetailsAdd/Remove from Wishlist?Available

    302256 - Memoir Writing

    This class is about you and your story. Join Dorothy Miller, an English teacher for 24 years specializing in college-credit advanced composition and creative writing, as she teaches you how to uncover your memories, organize your ideas and make your stories interesting! You will learn to narrow the scope of your life by digging deeper into your own perceptions and experiences and develop an array of personal narrative in YOUR voice. Each class includes instructions, examples, and writing strategies. You will also have time to share your writing with others. Please make sure to bring a notebook and pen or a laptop.

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    Add to Cart302256-1Memoir Writing18 years and Up01/17/18- 02/28/1810:00A- 11:30A$60Item DetailsAdd/Remove from Wishlist?Available
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