b'PROGRAMS - TEEN AND ADULTPMS 200FrequentFrequentFrequent FunFunFun Card Card CardCard to Use this Frequent Fun Card toUse this Frequent Fun Card to Use this Frequent Funeach time you receive discounts each time youreceive discounts each time youreceive discountsprogram. register for a KPR* program.register for a KPR* program.register for a KPR*receive a $1 For example, you will For example, you will receive a $1For example, you will receive a $1first program. discount for the first program.discount for the first program.discount for thea $2 discount You will then get a $2 discountYou will then get a $2 discountYou will then getprogram, and on your second program, andon your second program, andon your seconduntil the $5 so on. Keep this card until the $5so on. Keep this card so on. Keep this card until the $5is used. You must register You must registerPMS 200 used. You must register discountdiscount is used.in discount isat the KPR Office inorder to use this card. FrequentOffice the KPR in personin person at the KPR Office inin person atthis card.Frequent Fun CardKearneyorder to use this card. FrequentDepartmentKearneyorder to useDepartment FrequentDepartmentKearney Park and RecreationStreetisPark and RecreationStreet isPark and RecreationStreetis located at 18 East 22ndLEAGUES,Funinat 18 East 22ndLEAGUES, located at 18 East 22ndLEAGUES,Funin downtown Kearney NOT BElocatedTHISKearney NOT BE Funin downtown Kearney NOT BE*EXCLUDES GOLF PROGRAMS, ADULT*EXCLUDESdowntownADULT *EXCLUDES GOLF PROGRAMS, ADULTAND SWIM PASSES. THIS CARD CANCard GOLF PROGRAMS,CAN THE MORE YOU PLAY THE LESS YOU PAY!AND SWIM PASSES. THIS CARD CANCard RECEIVING FINANCIAL ASSISTANCE. AND SWIM PASSES.CARDASSISTANCE.Card RECEIVING FINANCIAL ASSISTANCE. USED WHENless you pay! USED WHEN RECEIVING FINANCIALyou pay!USED WHEN Use the Frequent Fun Card to receive discounts each time you register for a KPR* Get out. Get going.Get out. Get going. Get out. Get going. Use this Frequent Fun Card toprogram.For example, you will receive a $1 discount for the first program.You The more you play.the less you pay! The more you play.theThe more you play.the less Use this Frequent Fun Card to receive discounts each time you Use this Frequent Fun Card to receive discounts each time youregister for a KPR* program. will then get a $2 discount on your second program, and so on.Keep this card receive discounts each time youregister for a KPR* program.FIFTH USE For example, you will receive a $1FIFTH USEUSE THIRD USE FOURTH USE discount for the first program. register for a KPR* program.FIFTH USE For example, you will receive a $1FIRST USE SECONDUSE THIRD USE FOURTH USEuntil the $5 discount is used.You must register in person at the KPR Office (2005 FIRST USE SECONDUSE THIRD USE FOURTH USE FIRST USE SECOND $ $ $ $ $discount for the first program.You will then get a $2 discount $ $ $ $ $ $ 5For example, you will receive a $1$ 5 1 $ 2 3 4 5 1 $ 2 $ 3 41 2 3 4 You will then get a $2 discounton your second program, and discount for the first program.1st Avenue) in order to use this card. *Excludes golf programs, adult leagues, and You will then get a $2 discounton your second program, andso on. Keep this card until the $5 on your second program, andso on. Keep this card until the $5discount is used. You must registerswim passes.This card cannot be used when receiving financial assistance.so on. Keep this card until the $5discount is used. You must register in person at the KPR Office in discount is used. You must register in person at the KPR Office inorder to use this card.in person at the KPR Office inorder to use this card.order to use this card. Kearney Park and Recreation DepartmentKearney Park and Recreation Department Kearney Park and Recreation Departmentis located at 18 East 22nd Streetis located at 18 East 22nd Street in downtown Kearney in downtown Kearneyteen & adult programsis located at 18 East 22nd Street*EXCLUDES GOLF PROGRAMS, ADULT LEAGUES, in downtown Kearney AND SWIM PASSES. THIS CARD CAN NOT BE *EXCLUDES GOLF PROGRAMS, ADULT LEAGUES,*EXCLUDES GOLF PROGRAMS, ADULT LEAGUES, AND SWIM PASSES. THIS CARD CAN NOT BEUSED WHEN RECEIVING FINANCIAL ASSISTANCE.USED WHEN RECEIVING FINANCIAL ASSISTANCE. USED WHEN RECEIVING FINANCIAL ASSISTANCE.AND SWIM PASSES. THIS CARD CAN NOT BEGet out. Get going.Get out. Get going. The more you play.the less you pay!Get out. Get going. The more you play.the less you pay!The more you play.the less you pay!FIRST USE SECONDUSE THIRD USE FOURTH USE FIFTH USESECONDUSE THIRD USE FOURTH USE FIFTH USE FIRST USE SECONDUSE THIRD USE FOURTH USE FIFTH USE $ $ $ 3 4 $ 5FIRST USE $ $ $ $ $ $ 1 2 $$ $ $ $ 1 2 3 4 51 2 3 4 5DYNAMIC SPORTS CONDITIONING: AGE 12 & OLDER. $55#142This class is intended for any athlete in any season, whether you are getting ready4:15-5:00pm for summer sports or looking to add another element to your offseason training, DSC can help. DSCTuesday and combines elements of plyometrics, speed, agility and strength training for a complete athleticThursday workout. With low athlete to instructor ratios, participants will be challenged in a fun and safeMay 7-30environment. Classes will be held in the Physical Activity and Wellness Lab at the University of Nebraska at Kearney. Min.:5 Max.:15 LEARN TO LIFT: GRADES 7TH-8TH. $55#143Whether you are getting ready to enter the weight room for the first time or want4:15-5:00pm to refine your technique, Learn to Lift can help. Learn basic lifting techniques to improve strengthMonday and gains and reduce injury risk. With low student to instructor ratios, participants will receive individualWednesday instruction to assure safety, maximize time in the weight room and have fun. Classes will focus onMay 6-29learning a variety of lifts while getting a quality workout. Learn, lift and be ready to maximize your summer training. Classes will be held in the Physical Activity and Wellness Lab at the University of Nebraska at Kearney.Min.:5 Max.:15STAY FIT WALKING: AGE 16 & OLDER.$10 #236This program is designed to get participants walking (or running!).Check-in at the Viaero8:30am-3:30pmCenter any day Monday-Friday between 8:30am-3:30pm and record your laps.ParticipantsMonday-Fridaywill be notified of certain days where guest speakers will come in and discuss various topicsJune 3July 26that will assist you with your fitness journey.All participants will receive a shirt and are asked to attend the first day, Monday, June 3, at 8:30am at the Viaero Center to go over details of the program and receive your t-shirt.Random prizes will be given away throughout the program to people who record a certain number of laps.Min.:10.PG.11'